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	<description>Programs, Groups, Retreats and Individual Sessions for Personal and Spiritual Discovery</description>
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		<title>oh my god, we can finally really relax!</title>
		<link>http://thealchemyoftheheart.com/2012/05/04/oh-my-god-we-can-finally-really-relax/</link>
		<comments>http://thealchemyoftheheart.com/2012/05/04/oh-my-god-we-can-finally-really-relax/#comments</comments>
		<pubDate>Fri, 04 May 2012 09:20:29 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[Finding What's Real]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Spiritual awakening]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[spiritual teaching]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=367</guid>
		<description><![CDATA[We have to be alert that we don’t have a subtle definition of Awareness that colors its nakedness.  That means we make Awareness into a state of experience.  That would be like: “Awareness is a clear openness that is spacious and serene”.  We then have defined Awareness and by doing so we have made it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=367&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Adyashanti DVD satsang on Monday &#8220;Causeless Happiness&#8221;</title>
		<link>http://thealchemyoftheheart.com/2012/05/04/adyashanti-dvd-satsang-on-monday-causeless-happiness/</link>
		<comments>http://thealchemyoftheheart.com/2012/05/04/adyashanti-dvd-satsang-on-monday-causeless-happiness/#comments</comments>
		<pubDate>Thu, 03 May 2012 22:44:46 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Byron Bay]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[spiritual teaching]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[satsang]]></category>
		<category><![CDATA[spiritual awakening]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=364</guid>
		<description><![CDATA[Hello Dear Friends You are warmly invited to join us for another Adyashanti DVD satsang gathering next Monday evening, 7th May at my place in Ocean Shores South. I will be showing the DVD “Causeless Happiness” . “The pursuit of happiness outside ourselves can only lead to sorrow because anything attained can be lost. Even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=364&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>For the love of a leg! or how I learned what heals</title>
		<link>http://thealchemyoftheheart.com/2012/04/18/for-the-love-of-a-leg-or-how-i-learned-what-heals/</link>
		<comments>http://thealchemyoftheheart.com/2012/04/18/for-the-love-of-a-leg-or-how-i-learned-what-heals/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 06:56:00 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Accepting what is]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Deep Acceptance]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[Finding What's Real]]></category>
		<category><![CDATA[Healing and wholeness]]></category>
		<category><![CDATA[Healing past hurts]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Spiritual awakening]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[spiritual teaching]]></category>
		<category><![CDATA[accepting]]></category>
		<category><![CDATA[becoming real]]></category>
		<category><![CDATA[becoming whole]]></category>
		<category><![CDATA[deep acceptance]]></category>
		<category><![CDATA[finding peace]]></category>
		<category><![CDATA[healing past hurts]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[re-parenting]]></category>
		<category><![CDATA[spiritual awakening]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=347</guid>
		<description><![CDATA[Recently, I’ve noticed that I’ve been bumping into people with injuries– in the supermarket, on the street, and of course as clients &#8230; and as I listen to their frustration and drive to get back to “normal” I find myself sharing with them the story of the leg. &#8230;&#8230;. The lesson of the leg changed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=347&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thealchemyoftheheart.com/2012/04/18/for-the-love-of-a-leg-or-how-i-learned-what-heals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Adyashanti DVD repeat this Monday</title>
		<link>http://thealchemyoftheheart.com/2012/04/14/adyashanti-dvd-repeat-this-monday/</link>
		<comments>http://thealchemyoftheheart.com/2012/04/14/adyashanti-dvd-repeat-this-monday/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 21:56:54 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Finding What's Real]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Spiritual awakening]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[dvd satsang]]></category>
		<category><![CDATA[gatherings]]></category>
		<category><![CDATA[non-dual teachings]]></category>
		<category><![CDATA[satsang]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=344</guid>
		<description><![CDATA[Hello Dear Ones &#8211; As promised, I am showing the DVD &#8220;The Gift of Uncertainty&#8221; again this Monday, 16th April.  It was such a lovely satsang on the last showing, that several people have requested it again.  As usual, we will start at 7 pm with a period of silent sitting, so please arrive by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=344&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thealchemyoftheheart.com/2012/04/14/adyashanti-dvd-repeat-this-monday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">graceuw</media:title>
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		<title>DVD Satsang with Adyashanti this Monday, 2nd April</title>
		<link>http://thealchemyoftheheart.com/2012/03/28/dvd-satsang-with-adyashanti-this-monday-2nd-april/</link>
		<comments>http://thealchemyoftheheart.com/2012/03/28/dvd-satsang-with-adyashanti-this-monday-2nd-april/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 05:16:41 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[Spiritual awakening]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[gathering of friends]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[satsang]]></category>
		<category><![CDATA[spiritual awakening]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=339</guid>
		<description><![CDATA[“True stillness happens when we see through the next thing the mind is creating” Adyashanti. Hello Dear Friends You are warmly invited to join us for our monthly Adyashanti DVD satsang gathering next Monday evening, 2nd April at my place in Ocean Shores South. I will be showing the DVD &#8220;The Gift of Uncertainty&#8221; recorded [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=339&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thealchemyoftheheart.com/2012/03/28/dvd-satsang-with-adyashanti-this-monday-2nd-april/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>New non-duality meet-up group</title>
		<link>http://thealchemyoftheheart.com/2012/03/01/new-non-duality-meet-up-group/</link>
		<comments>http://thealchemyoftheheart.com/2012/03/01/new-non-duality-meet-up-group/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 06:28:47 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[dvd satsang]]></category>
		<category><![CDATA[eckhart tolle]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[satsang]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=334</guid>
		<description><![CDATA[Hello Dear Readers &#8211; I recently set up a new meet up group.  It will promote the dvd satsang gatherings which I am holding on the first Monday of each month.  Mostly these evenings will be to host the dvd satsangs of Adyashanti, but there will be occaisional showings of other non-dual teachers and I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=334&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title></title>
		<link>http://thealchemyoftheheart.com/2012/02/28/331/</link>
		<comments>http://thealchemyoftheheart.com/2012/02/28/331/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 09:32:26 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Finding What's Real]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Satsang]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[non-duality]]></category>
		<category><![CDATA[satsang]]></category>
		<category><![CDATA[spiritual awakening]]></category>
		<category><![CDATA[spiritual teaching]]></category>
		<category><![CDATA[true meditation]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=331</guid>
		<description><![CDATA[Dear Reader &#8211; You are warmly invited to the next DVD satsang gathering, next Monday evening &#8211; 5th March,  7pm &#8211; 9pm in Ocean Shores.   We  will be showing a DVD of Adyashanti entitled &#8220;The Full Aliveness of Being&#8221; recorded in August 2010. &#8220;Many people engage in spirituality with a grasping energy to acquire [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=331&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>The privilege of witnessing death</title>
		<link>http://thealchemyoftheheart.com/2012/02/24/the-privilege-of-witnessing-death/</link>
		<comments>http://thealchemyoftheheart.com/2012/02/24/the-privilege-of-witnessing-death/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 03:32:19 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[death and dying]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Finding Real Love]]></category>
		<category><![CDATA[Finding What's Real]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[eckhart tolle]]></category>
		<category><![CDATA[Group: Giving and Receiving Real Love]]></category>
		<category><![CDATA[living from the heart]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[The-Alchemy-of-the-Heart]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=317</guid>
		<description><![CDATA[There has been a great gift for me in being with my cat, Edward, through his illness and death.  From the time I knew he was dying I grieved deeply.  I found it hard to speak about it without sobbing, I cancelled all my clients and I just stayed with the process &#8211; with him [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=317&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Edward drinking from the Buddha&#039;s cup</media:title>
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		<title>loving a beloved cat through his dying</title>
		<link>http://thealchemyoftheheart.com/2012/02/11/loving-a-beloved-cat-through-his-dying/</link>
		<comments>http://thealchemyoftheheart.com/2012/02/11/loving-a-beloved-cat-through-his-dying/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 10:43:54 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Calling in The One]]></category>
		<category><![CDATA[death and dying]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>
		<category><![CDATA[Finding Real Love]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spiritual teacher]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[eckhart tolle]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=299</guid>
		<description><![CDATA[On tuesday, I came home from 5 days away.  My dog  Maisie had gone to stay with a good friend while I was gone.  My beloved 18 year old Tabby cat, Edward, stayed at home, while a whole team of friends who loved him, came by several times a day to feed and pet him.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=299&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>2012 Upcoming Events</title>
		<link>http://thealchemyoftheheart.com/2012/01/14/2012-upcoming-events/</link>
		<comments>http://thealchemyoftheheart.com/2012/01/14/2012-upcoming-events/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 03:05:02 +0000</pubDate>
		<dc:creator>Grace Underwood</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[living from the heart]]></category>
		<category><![CDATA[psychotherapy sessions]]></category>
		<category><![CDATA[silent meditations]]></category>

		<guid isPermaLink="false">http://thealchemyoftheheart.com/?p=263</guid>
		<description><![CDATA[Hello Dear Reader.  A very nourishing 2012 to you all.  2012 seems to be a time, more than ever, to claim our true Essence – that love that is a state of Being .  This is our challenge and our blessing.  May we all know the joy and freedom of living from the Heart. Here [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thealchemyoftheheart.com&#038;blog=23866752&#038;post=263&#038;subd=thealchemyoftheheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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