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Posts Tagged ‘relaxation’

Today, on the beach in the early morning … I was once again in awe of the beauty that I walk in – the magnificence, the power and the downright immensity of nature ….. and I was again reminded that we are here to feel – to notice the great gifts of nature and allow them to enter into us, into our hearts, our very being – to cleanse us, refresh us, restore us.
How easy it is to walk in beauty and be only aware of our minds – the replays of conversations, the self-recriminations, the judgements of others, the worries, the fears …….. while all around us the magic waits to be noticed, to be allowed to suffuse us with this LOVE….
Today, try noticing the sky – allow yourself to melt into its vastness, feel the sun and the breeze on your skin, feel the earth, the sand, the grass under your feet. Watch a dog or cat or bird. Really look at a tree, until you feel it touch you.  Let nature have you – all of you ….. revel in it, abandon yourself in it, stop pretending you are this little worrying, nagging voice and fly into the arms of love…. you are here for a reason (hint – its not to pay the mortgage)
with love
grace

 

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We have to be alert that we don’t have a subtle definition of Awareness that colors its nakedness.  That means we make Awareness into a state of experience.  That would be like: “Awareness is a clear openness that is spacious and serene”.  We then have defined Awareness and by doing so we have made it possible to lose the “state of Awareness”. When we aren’t feeling that “clear openness that is spacious and serene” we feel we have lost Awareness

But Awareness has no definition, all experience is the experience of Awareness. Awareness has no form or state of its own.  That then allows Awareness to be every state, every feeling,every emotion,every thought, every perception.

That being so, what is there left to achieve? Every experience, happy, sad or neutral is the appearance of Awareness. We give up completely the notion that Awareness has to have some particular flavor or color. Oh my god, we can finally really relax! Its over!

Every experience is equal in Awareness!  What could you possibly practice?  You are already aware, so you don’t need to become aware.  Everything is already happening however its happening, so there is nothing special to do.  No special “state” to attain!  If you experience a special state, that’s fine, but it will never become stable.  The only stability is your unchanging perceiving of whatever is experienced.  That unchanging perceivingness is Awareness, the heart of the Dharmakaya (Pure Being).

~ Jackson Peterson

Posted to Way of Light 

and this unlit light

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